:root{--black:#111110;--ink:#20201e;--gold:#d2b479;--gold-light:#ead3a5;--green:#d2b479;--white:#fff;--paper:#f7f6f2;--muted:#686864;--line:#deddd7;--wrap:1240px}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px}body{margin:0;background:var(--paper);color:var(--ink);font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.65}a{color:inherit;text-decoration:none}button,input,select{font:inherit}button,a,input,select,summary{-webkit-tap-highlight-color:transparent}a,button,summary{touch-action:manipulation}button{cursor:pointer}img{max-width:100%;display:block}h1,h2,h3,p{margin:0}h1,h2,h3{line-height:1.08;font-weight:600;letter-spacing:-1.7px}h2{font-size:clamp(32px,3.3vw,48px)}h2 em{font-family:Georgia,'Times New Roman',serif;font-weight:400}p+p{margin-top:18px}.wrap{width:min(var(--wrap),calc(100% - 96px));margin-inline:auto}.section{padding-block:100px}.eyebrow{font-size:11px;letter-spacing:2.25px;line-height:1.5;font-weight:700;color:var(--gold);margin-bottom:24px}.eyebrow.dark{color:#8d6e37}.small-label{font-size:10px;font-weight:700;letter-spacing:1.7px}.text-link{display:inline-flex;align-items:center;justify-content:space-between;gap:24px;border-bottom:1px solid #b6aa94;padding-block:8px;font-size:13px;font-weight:700;line-height:1.4}.text-link span{font-size:21px;font-weight:400;transition:transform .2s}.text-link:hover span{transform:translate(3px,-3px)}.text-link.light{color:#f1eee5;border-color:#72664e}.button{display:inline-flex;align-items:center;justify-content:center;gap:24px;min-height:55px;padding:16px 23px;font-size:13px;font-weight:700;line-height:1.4;border:1px solid transparent;transition:background .2s,transform .2s}.button span{font-size:21px;line-height:1}.button:hover{transform:translateY(-2px)}.gold{background:var(--gold);color:#171910}.gold:hover{background:var(--gold-light)}.outline{border-color:#64675b;color:#fff;background:transparent}.outline:hover{background:#25281e}.fine{font-size:12px;line-height:1.7;color:var(--muted)}:focus-visible{outline:3px solid #9a783c;outline-offset:5px}.skip{position:fixed;top:-100px;left:15px;padding:10px 15px;background:#fff;z-index:50}.skip:focus{top:10px}.header{background:#111110f7;color:#fff;position:sticky;top:0;z-index:20;border-bottom:1px solid #ffffff16;backdrop-filter:blur(14px)}.nav-wrap{height:91px;display:flex;align-items:center;justify-content:space-between;gap:40px}.brand{display:block;flex-shrink:0}.wordmark{display:block;position:relative;width:172px;aspect-ratio:595/139;overflow:hidden}.wordmark img{max-width:none;width:242.017%;height:auto;position:absolute;left:-71.5966%;top:-815.8273%}.header nav{display:flex;align-items:center;gap:32px}.header 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@media(min-width:1600px){.hero{min-height:810px}.hero-inner{padding-top:100px;min-height:690px}.hero-photo{object-position:center 58%}}
@media(max-width:1150px){.wrap{width:calc(100% - 64px)}.header nav{gap:20px}.nav-wrap{gap:25px}.header nav a{font-size:11px}.wordmark{width:146px}.intro,.coach,.digital-grid{gap:55px}.method-top{gap:60px}.service h3{font-size:24px}.service-index{font-size:8px}.service+.service{padding-left:19px}.service{padding-right:19px}.steps{gap:25px}.contact-grid{gap:65px}.goal-content{padding:35px}.faq{gap:55px}.footer-main{gap:30px}}
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@media(max-width:740px){html{scroll-padding-top:88px}.wrap{width:calc(100% - 40px)}.section{padding-block:62px}.nav-wrap{height:75px;gap:15px}.wordmark{width:150px}.menu-toggle{display:flex;align-items:center;gap:12px;background:transparent;border:1px solid #65664e;color:#e2d5b9;font-size:11px;padding:9px 12px}.menu-toggle span{font-size:17px;line-height:1}.header nav{display:none;position:absolute;left:0;right:0;top:75px;background:#171715;border-bottom:1px solid #4c573b;padding:22px 20px;flex-direction:column;align-items:stretch;gap:0}.header nav.is-open{display:flex}.header nav a{font-size:14px;padding:14px 0}.header nav .nav-cta{margin:12px 0 0;padding:14px}.hero{min-height:760px}.hero-inner{padding-top:55px;padding-bottom:40px;min-height:590px}.hero .eyebrow{font-size:9px;letter-spacing:1.7px;margin-bottom:27px}.hero h1{font-size:clamp(57px,10.6vw,78px);letter-spacing:-2.9px}.hero h1 em{letter-spacing:-2.9px}.hero-photo{object-position:65% center}.hero-shade{background:linear-gradient(90deg,#10110ff2,#10110fb3 70%,#10110f65),linear-gradient(0deg,#10110ff9,transparent 85%)}.hero-description{font-size:14px;max-width:400px;line-height:1.8}.hero-copy{max-width:500px}.actions{gap:20px;align-items:flex-start;flex-direction:column;margin-top:25px}.actions .button{font-size:12px;min-height:52px;padding-inline:20px}.actions .text-link{font-size:11px;padding-block:5px}.hero-note{font-size:8px;letter-spacing:1.7px;margin-top:24px}.hero-side{display:none}.hero-bottom{grid-template-columns:1fr;gap:13px;padding-block:22px 32px}.hero-bottom>div{display:flex;align-items:center;justify-content:space-between;gap:15px}.hero-bottom>div+div{padding-left:0;border-left:0}.hero-bottom .small-label{font-size:7px;margin:0;letter-spacing:1px}.hero-bottom strong{font-size:11px;text-align:right}.image-caption{font-size:7px;right:20px}.intro,.method-top,.coach,.digital-grid,.faq,.contact-grid{grid-template-columns:1fr;gap:35px}.intro h2{font-size:32px}.eyebrow{font-size:9px;letter-spacing:1.8px;margin-bottom:20px}h2{font-size:35px;line-height:1.13;letter-spacing:-1.3px}.intro-copy{font-size:14px}.intro-copy .text-link{font-size:12px}.method-intro{max-width:100%;font-size:14px}.steps{margin-top:38px;gap:35px 25px}.step-number{font-size:30px}.steps h3{font-size:19px;margin-top:15px}.steps p{font-size:12px;min-height:85px}.step-foot{font-size:7px;letter-spacing:1px;margin-top:17px}.method-note{font-size:10px}.section-heading{display:block;margin-bottom:35px}.section-heading>p{margin-top:25px;font-size:14px;max-width:100%}.service{padding-right:17px}.service+.service{padding-left:17px}.service h3{font-size:25px;margin:20px 0 15px}.service-index{font-size:7px;letter-spacing:.9px}.service p{font-size:12px}.service .text-link{font-size:10px;gap:8px;min-height:44px}.condo{grid-template-columns:1fr}.condo-visual{height:300px;min-height:0}.condo-visual img{object-position:center 57%}.photo-label{font-size:8px;left:20px;bottom:15px}.condo-copy{padding:45px 20px 55px}.condo-copy h2{font-size:40px}.condo-copy>p:not(.eyebrow):not(.fine){max-width:100%;font-size:14px}.check-list li{font-size:12px}.condo-copy .button{font-size:12px;padding-inline:18px}.condo-copy .fine{font-size:10px;max-width:100%}.coach-art{min-height:355px;max-width:100%;width:100%;order:2;margin-top:10px}.logo-art{width:340px}.brand-values{max-width:300px;font-size:8px}.coach-copy{order:1}.coach-copy h2{font-size:39px}.coach-copy .lead{font-size:17px}.coach-copy p:not(.eyebrow):not(.lead){font-size:14px}.digital-grid{gap:40px}.digital-intro{font-size:14px}.digital-features{gap:25px}.digital-features h3{font-size:15px}.digital-photo{min-height:380px;height:380px}.digital-photo img{object-position:center 60%}.digital-photo figcaption strong{font-size:25px}.digital-photo figcaption{left:25px;right:25px;bottom:25px}.digital-photo figcaption span{font-size:8px}.goals{grid-template-columns:1fr}.goal-buttons{padding:7px 20px}.goal-buttons button{font-size:14px;padding:15px 0}.goal-content{padding:30px 24px}.goal-content h3{font-size:29px}.goal-content p{font-size:13px}.metrics{gap:10px;font-size:9px}.results-note{font-size:10px}.instagram .section-heading .text-link{margin-top:20px}.insta-grid{grid-template-columns:1fr;gap:22px}.insta-item{padding-top:22px}.insta-item h3{font-size:29px;max-width:100%;margin:18px 0 24px}.insta-item>span:last-child{font-size:11px}.instagram .fine{font-size:10px}.faq{gap:30px}.faq h2 br{display:none}.faq h2 em{display:block}.faq .text-link{margin-top:20px}.faq-list summary{font-size:13px;padding-block:21px}.faq-list p{font-size:12px;padding-right:22px}.contact-grid{gap:38px}.contact h2{font-size:39px}.contact-grid>div>p:not(.eyebrow){font-size:14px;margin-top:25px}.contact-links{margin-top:28px;gap:20px}.contact-links strong{font-size:24px}form{padding:28px 23px}form h3{font-size:22px}.form-note{font-size:10px}label{font-size:11px}input,select{font-size:14px;min-height:50px}.footer-main{grid-template-columns:1fr 1fr;gap:30px 20px}.footer-main>.brand{grid-column:1/-1}.footer-main>div:nth-child(2){grid-column:1/-1}.footer-main strong{font-size:13px}.footer-main p{font-size:12px}.footer-main>div>a,.privacy-button{font-size:12px}.footer-bottom{flex-direction:column;gap:7px;font-size:9px;padding-bottom:85px}.floating-whatsapp{right:16px;bottom:15px;padding:11px 15px;font-size:11px}dialog{padding:35px 25px}dialog h2{font-size:28px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}

.contact-links .call-link{font-size:12px;color:var(--gold-light);margin-top:-12px}.eyebrow>span{box-shadow:none}.floating-whatsapp{border-color:var(--gold-light)}

.wrap>*{min-width:0}.logo-art{max-width:100%}@media(max-width:740px){.service-grid{grid-template-columns:minmax(0,1fr);gap:0}.service,.service+.service{border-left:0;padding:25px 0}.service+.service{border-top:1px solid var(--line)}.service h3{font-size:28px;margin:16px 0}.service h3 br{display:none}.service p{font-size:13px;max-width:100%}.service-index{font-size:8px}.service .text-link{font-size:12px;align-self:flex-start;gap:25px}.service h3 br:after{content:" "}.logo-art{width:min(100%,340px)}.coach-art{min-width:0}.coach-copy h2 em{overflow-wrap:anywhere}}

/* Emblema original ao lado do nome, recortado do material autorizado. */
.header .brand,.footer-main>.brand{display:flex;align-items:center;gap:12px}
.brand-symbol{display:block;position:relative;width:58px;aspect-ratio:405/307;overflow:hidden;flex:none}
.brand-symbol img{position:absolute;max-width:none;width:355.5556%;height:auto;left:-130.8642%;top:-271.0098%}
.brand .wordmark{flex:none}
.footer-main .brand-symbol{width:48px}
@media(max-width:1100px) and (min-width:741px){.header .brand{gap:8px}.header .brand-symbol{width:44px}.header .wordmark{width:130px}.header nav{gap:12px}.header nav a{font-size:10px}.nav-wrap{gap:18px}}
@media(max-width:740px){.header .brand{gap:8px}.header .brand-symbol{width:44px}.header .wordmark{width:132px}}
@media(max-width:360px){.header .brand-symbol{width:38px}.header .wordmark{width:110px}.menu-toggle{flex-shrink:0;gap:8px}.condo{grid-template-columns:minmax(0,1fr)}.condo-copy{min-width:0}.condo-copy h2{font-size:32px}.condo-copy .button{white-space:normal}}

.history-row{grid-column:1/-1;display:grid;grid-template-columns:180px 1fr;gap:45px;border-top:1px solid var(--line);padding-top:35px;margin-top:-40px;align-items:center}.history-year{font:italic 66px Georgia,serif;letter-spacing:-3px;color:#9b7a40}.history-row .small-label{font-size:9px;color:#987a45}.history-row p{font-size:13px;max-width:820px;color:var(--muted);margin-top:12px}.pillars{border-top:1px solid #ffffff20;padding-top:30px;margin-top:40px}.pillars>.small-label{color:var(--gold);font-size:9px}.pillar-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:40px;margin:25px 0 30px}.pillar-grid h3{font-size:18px;letter-spacing:-.4px;margin-bottom:12px}.pillar-grid p{font-size:12px;color:#bfbdb5;line-height:1.8}@media(max-width:900px){.history-row{margin-top:-10px;grid-template-columns:130px 1fr;gap:30px}.history-year{font-size:55px}.pillar-grid{gap:25px}.pillar-grid h3{font-size:16px}}@media(max-width:740px){.history-row{grid-template-columns:1fr;gap:10px;margin-top:5px;padding-top:25px}.history-year{font-size:60px}.history-row .small-label{font-size:8px}.history-row p{font-size:13px}.pillar-grid{grid-template-columns:1fr;gap:25px}.pillar-grid h3{font-size:20px}.pillar-grid p{font-size:13px}}

.nutrition{display:grid;grid-template-columns:1fr 1fr;gap:100px}.nutrition>div>p:not(.eyebrow){font-size:14px;color:var(--muted);margin-top:25px}.nutrition .text-link{font-size:12px;margin-top:25px}.nutrition-topics article{display:flex;gap:20px;padding:22px 0;border-top:1px solid var(--line)}.nutrition-topics article>span{font:italic 24px Georgia,serif;color:#9b7a40}.nutrition-topics h3{font-size:19px;letter-spacing:-.5px}.nutrition-topics article p{font-size:12px;color:var(--muted);margin-top:10px}.nutrition-topics .fine{font-size:10px!important;margin-top:15px!important}.plans{background:#eae9e2}.plan-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:28px}.plan{display:flex;flex-direction:column;border-top:2px solid #b5a482;padding:30px 25px 25px;background:#f7f6f2}.plan:first-child{border-top-color:#aa8747}.plan>.small-label{color:#8e7549;font-size:8px}.plan h3{font-size:35px;line-height:1.12;margin:25px 0;letter-spacing:-1.4px}.plan p{font-size:13px;line-height:1.8;color:var(--muted);margin-bottom:30px}.plan .button{font-size:12px;justify-content:space-between;margin-top:auto;padding-inline:16px}.outline-dark{border:1px solid #b7b3a5;color:#35342f}.outline-dark:hover{background:#ebe7dc}.plan-details{font-size:10px;color:#847961;margin-top:18px}.goal-content{align-self:center}.anchor{display:block;position:relative;top:-100px;visibility:hidden}.goal-buttons button{font-size:14px;padding-block:16px}@media(max-width:1000px){.nutrition{gap:45px}.plan-grid{gap:18px}.plan{padding:25px 18px}.plan h3{font-size:30px}.plan .button{font-size:10px;gap:10px}.header nav{gap:16px}.header nav a{font-size:10px}}@media(max-width:740px){.nutrition{grid-template-columns:1fr;gap:35px}.nutrition h2{font-size:34px}.plan-grid{grid-template-columns:1fr;gap:25px}.plan{padding:28px 25px}.plan h3{font-size:34px;margin-block:20px}.plan p{font-size:13px}.plan .button{font-size:12px}.plan>.small-label{font-size:9px}.plan-details{font-size:11px}.goal-buttons button{font-size:13px;padding-block:15px}.goal-content{padding-block:30px}.anchor{top:-88px}}

.condo-entry{display:inline-block;font-size:11px;font-weight:700;letter-spacing:.3px;color:var(--gold-light);border-top:1px solid #ffffff26;margin-top:22px;padding-top:14px}.condo-entry span{display:block;font-size:9px;font-weight:400;letter-spacing:0;color:#c0beb5;margin-top:3px}.hero-inner{min-height:670px}.condo-actions{display:flex;flex-direction:column;align-items:flex-start;gap:13px}.condo-actions .text-link{font-size:11px}.condo-manager{display:inline-block;font-size:10px;color:#e5d1aa;margin-top:25px;border-bottom:1px solid #6d6045;padding-bottom:4px}.condo-copy{padding-block:65px}.header nav{gap:26px}@media(max-width:1150px){.header nav{gap:17px}}@media(max-width:900px){.header nav{gap:12px}.hero-inner{min-height:670px}.condo-copy{padding-inline:28px}}@media(max-width:740px){.hero-inner{min-height:640px}.hero{min-height:820px}.condo-entry{font-size:10px;margin-top:18px;padding-top:12px}.condo-entry span{font-size:9px;max-width:275px}.condo-copy{padding:45px 20px 55px}.condo-actions .button{font-size:11px}.condo-manager{font-size:10px;line-height:1.7}.header nav{gap:0}}

.resident-highlight{display:grid;grid-template-columns:1fr 1fr;gap:18px;border-block:1px solid #8b744c;padding-block:20px;margin-top:27px}.resident-highlight span{display:block;font-size:8px;letter-spacing:1.6px;color:var(--gold)}.resident-highlight strong{display:block;font-size:15px;line-height:1.5;font-weight:500;color:#fff7e6;margin-top:8px}.condo-manager{max-width:100%}@media(max-width:900px){.resident-highlight{grid-template-columns:1fr;gap:15px}.resident-highlight strong{font-size:16px}}@media(max-width:740px){.resident-highlight{gap:18px;padding-block:22px}.resident-highlight strong{font-size:18px}.resident-highlight span{font-size:9px}.condo-actions .button{white-space:normal;text-align:left}}

.portal-help{display:block;font-size:11px;color:var(--gold-light);margin-top:17px}.app-note{font-size:10px;color:#a9ada1;margin-top:12px;max-width:400px}.faq-list p a{color:#8f7139;text-decoration:underline}.portal-help:hover{color:#fff}.goal-content{max-width:100%}